CHAMPIONSHIP TRACK
5-DAY COUNTDOWN
Reverse-engineered from National Champions. This isn't theory—this is the exact training regimen that produces championship teams. Every drill timed. Every benchmark from real winners.
50+
Combat Drills
40h
Training Time
100%
Battle Tested
CHAMPION BENCHMARKS
password Change:90 seconds per system
service Verification:30 seconds per service
incident Response:3 minutes to contain
inject Completion:15 minutes average
log Analysis:60 seconds to spot anomaly
firewall Rule:45 seconds to implement
THIS IS NOT OPTIONAL
Every drill has a purpose. Skip nothing. The teams that win nationals complete EVERY drill below. The benchmarks aren't suggestions—they're minimum standards. If you can't hit the benchmark, repeat the drill until you can.
Training Days
Click each day to expandCHAMPION INSIGHT
RIT (3x National Champions) runs this drill until every team member can change 10 passwords in under 90 seconds. Speed at this stage buys you survival time.
09:00-12:00
Morning: Speed Credential Drill
13:00-17:00
Afternoon: Service Mapping Speed Run
19:00-21:00